Thursday, October 8, 2015

Martial Arts is for "Unnatural" Athletes

    Michael Jordon was not a "natural" basketball player.  It is well known that he got cut from his high school team1.  In fact, I'd venture to say there are no natural athletes in the world.  Going out on a limb, I'm say that all the things we think of as athletic abilities are only learned skills.  Speed, strength, and endurance are learned skills.  Learned from an early age, and encouraged by activities, but learned.  Sure, there are minute inherited differences that allow for those skills to shine better, or physical size enables ease of playing some sports, like basketball.  But think of it this way.  What if instead of weight classes in combat sports, what if we had height classes in basketball.  Then you could have shorter people, who might have just as much skill getting more high level coaching and learning to use their skills better, instead of focusing on anyone who's over 6'5".  What does this have to do with martial arts?  Well let me explain.

    I was always fairly athletic in high school.  I was on both the football and the track team.  However, because of my short stature, I didn't really fit in well with either sport.  On the football team, I was fast, but not fast enough for wide receiver or running back.  I was strong, but my size prevented my from playing on the line (until they saw me play in a game).  In track I had good endurance, but not enough to win at the long distance events.  I could do the long jump and high jump, but not enough to win at any meets.  Overall I was a good athlete, but not good enough at any one thing to specialize in it.
    Once high school ended, and I went to college, I started doing martial arts.  This is where my lack of specialization shined.  Martial arts seems to be made for the non-specialist.  The arts require coordination, strength, endurance, and a general kinesthetic sense.  All of which I learned playing sports.  I did end up playing left guard for my high school team, and because of my height, I had to learn (in hind sight, I know this is what I was doing) to use my center and control their center line.  I got quite good at it.  I learned a skill that would instantly come in handy once I started my martial arts. 

  I write all of this not to brag about myself, but to use myself as example.  I had no real success in high school sports, but the physical skills I learned there helped me later on in my martial arts.  I want to encourage anyone who is worried about the physical skill set required for martial arts.  Martial arts does not require specialization in a physical ability or skill set, instead the best martial artists should have a generalist approach to abilities.  They should have strength, skill, kinesthetic senses, endurance, flexibility, and coordination.  Even more importantly, they should have all in balance, with no one aspect in excess.  So all the people that we call "natural" athletes are usually those who have one skill or one physical ability which exceeds the others.  Martial arts is designed for those who don't have those excesses, the unnatural athlete.  Sure we all have our strengths and weaknesses.  For example, I am really low level in flexibility, but martial arts gives everyone an opportunity to practice these skills and places emphasis on all the learned physical skills.  That's what makes martial arts so special, and why so many of us unnatural athletes have found our place in the arts.

1. He tried out for his high school's varsity team as sophomore and despite being 5'11" the coach deemed him too short to play.

Monday, October 5, 2015

Episode XXXV-Podcasts Assemble!


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Intro Music: Theme from "Enter the Dragon" by Lalo Schifri

Introduction
  Recorded On: 10/04/2015
  New reviews on iTunes
  Coming Soon: Martial Thoughts: Fightin Words a new Podcast
  T-Shirt ideas
 
Interlude Music: Burried Alive by Fates Warning
 
Interview: Craig S. Kiessling
  Billyjack
  Northern Shaolin Kung Fu
  Ti Da Na Shuai
  Shaolin Temple with Jet Li
  Big Sword/Big Blade/Big Chopper/Dai Dao
  Chang Kai-Shek
  Russel Wong
  Romeo Must Die
  Avatar: The Last Airbender
  Contact Information
  www.craigkiessling.com

Interlude Music: Mississippi Queen by Mountain

This Week in Martial Arts: October 1st, 1913 = Birthday of Helio Gracie
  Gracie Jiu-Jitsu
  Brazilian Jiu-Jitsu
  Masahiko Kimura
  Rorion Gracie
  Royce Gracie

Contact InformationTwitter Account: @martialthoughts
Email: martialthoughts@gmail.com
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Outro Music: Voodoo Chile-Jimi Hendrix / Gayageum ver. by Luna

Sunday, September 20, 2015

Episode XXXIV-Podcast in the Bronx


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Intro Music: Theme from "Enter the Dragon" by Lalo Schifri

Introduction
  Recorded On: 8/24/2015
  iTunes Review Begging
 
Interlude Music: Checkmate Theme by John Williams

Interview: Grandmaster Tae Sun Kang
  Black Belt Fitness for Life
  Fitness =
    Strength Training
    Cardio
    Flexibility
  Traditional Tae Kwon Do
  Contact Information
    www.tkandtkd.com

Interlude Music: Flight of the Bumblebee by Vanessa Mae

This Week in Martial Arts: Sept 9th, 1966 = Premiere of "The Green Hornet"
  Mako
  "Judo" Gene LeBell

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Outro Music: Voodoo Chile-Jimi Hendrix / Gayageum ver. by Luna

Friday, September 4, 2015

4 Out of 5 Ninja Stars for "Ip Man Style Wing Chun" by Wayne Belonoha

In the interest of full disclosure, I received this book from the publisher for review purposes
Title: An Approach to Ip Man Sytle Wing Chun
Written by: Wayne Belonoha
Publisher: Blue Snake Books
Format: Softcover
Cover Price: $19.95 (US)

     Let me start this review with an explanation that I am not a student of Wing Chun or Kung Fu of any kind.  But I have worked out with a Sifu or two, and we've discussed and demonstrated how Wing Chun could be inserted into an Aikido or Jujutsu syllabus very easily.  I know enough about Wing Chun to recognize it when I see it, and to appreciate the physical philosophy that it represents.  This book does a great job of showing where to start with Wing Chun, and I'm definitely going to steal borrow some of the formatting of his syllabus.

Content

     This book is a great place to start if you are interested in Wing Chun, especially the lineage of Ip Man himself.  Most people know of Ip Man as being the teacher of a young Bruce Lee, though I suppose more people are starting to know of him through the movies of Ip Man, Ip Man 2, and the Grandmaster.  With all the mythology floating around about him, there's bound to be some people making different claim about this technique or that technique.  Wayne Belonoha does a good job of showing what his lineage, directly from Ip Man, does in terms of style.  The first bit of the book explains about who Ip Man is, what Wing Chun is, and give some documentation for the accuracy of his descriptions of Ip Man style Wing Chun.  He then goes through some of the basic techniques and how they are applied. 

Pros

    I really like how the syllabus is laid out for the reader to see, and how the doctrines, strategy, and tactics align.  I don't know if that was specifically his goal, but it definitely worked this way.  Its almost like its a "Beginner Guide to Wing Chun."  There are LOTS of pictures to demonstrate all the techniques as they are described.  Even if you just have a passing fancy about Wing Chun, this is a great book to look at.  It will give you the basics of what the martial art is, and how it functions.  It's layout methodology is definitely one of the strong points of the book. 

Cons

    Any time you get real specific with a style of martial art, some "My Sensei said..." creeps into the discussion.  To be fair Sifu Belonoha never says his way is better, he just says this is the way Ip Man did it, and to be accurate in its transmission, you have to learn this way.  For example, he insists that the martial art be called Ving Tsun instead of Wing Chun, because that's the way Ip Man wrote the name.

Conclusion

    I really liked this book and as such I'm going to give it 4 out of 5 of our highly valued Ninja Stars.  Its such a weird statement, but I love the format for this book.  I think the presentation of information is really well thought out and accessible.  I'm definitely going to be using some of the progression ideas and applications as I build my specific club.    The beginning of the book's specific style history has its interesting applications as well. 

Friday, August 28, 2015

Review of Secrets of the Ninja by Sean Michael Wilson, Illustrated by Aikiko Shimojima

In the interest of full disclosure, I received this book from the publisher for review purposes

Title: Secrets of the Ninja: The Shinobi Teachings of Hattori Hanzo
Written by: Sean Michael Wilson
Illustrated by: Aikiko Shimojima
Publisher: Blue Snake Books
Format: Softcover
Page Count: 138
Cover Price: $15.95 (US)

    Human brains seem to be designed for story telling.  We are story telling animals.  Studies have shown that people will remember the same facts better, if they are told them as part of a story.  This book exemplifies idea and gives you historical information about the ninja, not just as part of a book, but a story in comic/manga format, which is the way all ninja information should be passed on right?


Content

    This book is about 100 pages of a manga style story of a ninja teaching two young disciples the methods of ninja.  He teaches his two young apprentices about ninja equipment, ninja deception, and ninja tactics.  They are then given part of an assignment to demonstrate their knowledge of ninja.  After that, the last 40 pages or so are commentary by Antony Cummins documenting, and expanding on the information given in the comic.  Those pages cite where the information comes from.

Pros

    I did like the format of showing the information as a story.  I also enjoyed the story itself.  It wasn't just a student/mentor story, there were other characters, and you actually end up feeling for them.  There's even a love story.  That's a lot packed into those 100 pages.  I'm not the largest anime/manga fan, but I definitely appreciate the media.  The art is this book wasn't overly cartoony, nor was it the jagged edged hair type of art.  This was a very good realistic style of manga. 
    The story, which didn't beat you over the head with "your reading educational stuff," was very nicely done.  That maybe because you, the reader, weren't the one learning, you were reading of the student Hisaaki, and learning about actual ninja ideas by proxy through him. 
    I also appreciate the end pages which tell where the information came from, and they're not just making it up.  I did an interview with Antony Cummins a while ago, and was appreciative of his knowledge of ninja, and actual ninja scrolls.

Cons

    I'm not sure why its in there, but the Samurai/Ninja instructor character seemed to be unnecessarily cruel in his teaching.  I'm not sure what that was trying to say with that aspect.  Maybe I'm just being sensitive to today's teaching methods.

Conclusion

    If you know someone who's into anime or manga, and likes Naruto or something similar, this could be a great gateway for them.  This is a great, lets take what you think you know, type of book.  I know in Japan, Manga are not viewed as kids materials, and adults are often seen reading them in public, but in the US we still see it as something people grow out of.  So, I think this book is being intended for people younger than me.  Even so, I did enjoy the story, the art, and the historical accuracies of the book.  As such, I'm going to give this book 4 out of 5 Ninja Stars.  I really had a grin on my face while I was reading it, but because of the stigma associated with reading comics, I don't know how many people I could openly recommend this book to.

Monday, August 24, 2015

Shownotes for XXXIII-The Naked Podcast 33 1/3


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Intro Music: Theme from "Enter the Dragon" by Lalo Schifri

Introduction
  Recorded On: 8/24/2015
  New Recording Equipment!
  New Interviews coming !?!
 
Interlude Music: Marathon by Rush

Interview: Cory Jensen of Martial Arts Nation Podcast
  Martial Arts Nation Podcast on iTunes
  Wing Chun
  Shotokan Karate
  Feel vs. Technique
  Hiyaa!
  The Drunken Taoist
  Kung Fu Conversations
  Kung Fu Panda
  Sho Kosugi
  Tony Jaa
  Donnie Yen
  Tom Cruise
  The Last Samurai
  Dan Carlin (Hardcore History)
  When Buddhists Attack
  Striking Thoughts
  On the Warrior's Path by Danielle Bolleli
  Ninja Scrolls
  Fury
  Contact Information
    www.manation.net
    news@manation.net
    Martial Arts Nation on facebook
    @manpodcast
    martialartsnation.pod (instigram)

Interlude Music: Fight the Good Fight by Triumph

This Week in Martial Arts: August 23rd, 1974 Ray Park's Birthday
  Dark Maul in Episode I
  Snake-Eyes in G.I. Joe
  Mortal Kombat: Annihilation
    Robin Shou
    James Remar
    Baraka
  Sleepy Hollow
  X-Men
  Heroes

Contact InformationTwitter Account: @martialthoughts
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Outro Music: Voodoo Chile-Jimi Hendrix / Gayageum ver. by Luna

Sunday, August 23, 2015

Shownotes for Episode XXXII-The Man with the Golden Podcast

EPISODE XXXII-The Man with the Golden Podcast

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Intro:  Theme from "Enter the Dragon" by Lalo Schifr
Introduction:
  Recorded On: July 13th,  2015
  Twitter Shout-Outs:
  Facebook Like
  Review on iTunes: Bill (with Teeth)
Interlude Music: No More Mr. Nice Guy by Megadeth
Interview: Sensei Ando of Fight For A Happy Life
    Bruce Lee
    Steven Segal
    Above the Law
    Master Aikido by Saotome
    Book of Five Rings
    Tao Te Ching
    The Warrior Athlete by Dan Newman
    Enter the Dragon
    Commando
    V for Vendetta
    Ong Bok
  Contact Information
 
Interlude Music: The Wizard by Rainbow

This Week in Martial Arts: Dan Inosanto
    American Kempo
    Jeet Kun Do
    Diana Lee Inosanto
    Brandon Lee
    Denzel Washington
    Forest Witiker
    Anderson Silva
    The Green Hornet
    Game of Death
    Big Trouble in Little China
    Red Belt
Contact Information
Twitter Acount: @martialthoughts
Email: martialthoughts@gmail.com
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www.thinkingmartial.blogspot.com
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Outro Music: Voodoo Chile-Jimi Hendrix / Gayageum ver. by Luna